Trusted Therapist in London | Urise Counselling
Connect with a professional therapist in London. Urise Counselling offers expert mental health support across London, Essex, Chelmsford, Ilford & more.
Are you looking for a professional therapist in London who truly understands your challenges? At Urise Counselling, we offer confidential, compassionate, and personalised therapy to help you overcome emotional struggles and improve your mental well-being.
Whether you’re feeling overwhelmed by anxiety, dealing with relationship issues, or struggling with low self-esteem, our expert counsellors are here to guide you toward a healthier, more balanced life.
Why Choose Urise Counselling?
Accredited and experienced therapists
Safe, non-judgmental environment
In-person and online therapy available
Flexible appointments to suit your schedule
Affordable therapy plans
Holistic Mental Health Support Tailored to You
At Urise Counselling, we don’t believe in one-size-fits-all therapy. We offer integrative counselling, blending approaches such as Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Psychodynamic techniques based on your individual needs.
Whether you’re based in London or nearby areas, we’re here to support you. Many of our clients also seek help from our:
- Therapist in Essex for local in-person sessions.
- Therapist in Chelmsford for expert mental health guidance.
- Therapist in Ilford for culturally sensitive counselling.
- Therapist in Romford with flexible weekday and weekend availability.
- Therapist in Walthamstow for both individuals and couples.
What We Help With
Our London-based therapists support individuals and couples dealing with:
- Stress, anxiety & panic attacks
- Depression & mood disorders
- Grief & loss
- Relationship and family issues
- Low self-confidence or self-worth
- Trauma & PTSD
- Life transitions and career burnout
Start Your Therapy Journey Today
Choosing the right therapist can be life-changing. At Urise Counselling, we’re committed to providing a safe space where you can feel heard, valued, and supported. Whether you prefer face-to-face therapy in London or online sessions from home, we’re here to help you take the first step toward mental clarity and emotional strength.
Contact us now: +44 7944 343305
Email: hello@urise.co.uk
Looking for therapy near your area? You can also book a consultation with our:
- Therapist in Essex
- Therapist in Chelmsford
- Therapist in Ilford
- Therapist in Romford
- Therapist in Walthamstow
Frequently Asked Questions
How do I know if I need therapy?
If you’re struggling with emotions, relationships, or stress, therapy can help provide clarity, support, and strategies for better well-being.
Can I speak to someone outside of London?
Absolutely. We also serve Essex, Chelmsford, Ilford, Romford, and Walthamstow through local therapists. Visit our site to connect with the right specialist.
Is online therapy just as effective?
Yes, online therapy offers the same level of support and confidentiality, with added flexibility and comfort.
What are your qualifications?
Our therapists are fully accredited and trained in evidence-based therapeutic approaches.
How soon can I get an appointment?
We aim to offer initial consultations within 48 hours, depending on your location and preferred therapist.
